Delete The Unhealthy ASAP

Too much of anything is not always good for you, even the healthy stuff.  So why would you want to be encircled in anything that is not positive and good for your mental, emotional and physical benefit?  Is rebellion such an attractive thing that you could sacrifice good for it?  It does make a person…

Stress and Your Body

The seven letter dredged word called stress is the one of the most powerful words that we can ever experience.  It holds more power than you give it credit for and you allow it to rule you, whether consciously or unconsciously.  Did you ever ask yourself what your life would be like if you had…

Relax and Cook

A little change of pace can be exactly what the doctor ordered. Yes, school, work, family and friends can be s lovely thing to occupy our time, but sometimes we must try something new. A new approach for me is to try and relax a cook a bit. I have plenty of room and privacy…